• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Help for Helpers

  • Search
  • About
  • Technique
  • Resources
  • Tools
  • Search This Site
  • More About Southwest Initiative Foundation

mindfulness

December 14, 2021 By Marie

Restoring happiness and joy

Happiness and joy are both important ingredients to consider in the pursuit of a life lived with meaning. It is important to begin differentiating Continue Reading

Filed Under: Tools Tagged With: mindfulness, restore

December 8, 2021 By Marie

Recognizing early signs of burnout

If we are not careful, the overload of daily tasks can build up to a point where we feel unable to breathe or move. Every person in an organization Continue Reading

Filed Under: Tools Tagged With: mindfulness, priorities, restore

December 8, 2021 By Marie

How to de-fragment and de-stress

Now, more than ever, our world is moving so rapidly that it sometimes feels impossible to keep pace with the constant changes and demands. We get Continue Reading

Filed Under: Tools Tagged With: aware, focus, mindfulness, priorities

Footer

15 3rd Avenue NW

Hutchinson, MN 55350

(320) 587-4848

[email protected]

Copyright © 2023 Southwest Initiative Foundation, an equal opportunity provider and employer. Developed by Vivid Image. Privacy Policy. Accessibility Statement. Log in

Would you take a minute to share your feedback on this resource? Thank you!
Want to keep in touch with us? Sign up for our e-newsletter.